A Baby, a Fibroid and Letting Go of it All
“In the end, these things matter most: How well did you love? How fully did you live? How deeply did you let go?” – Gautama Buddha At...
Flying Dragon: The power of Mythology
Myths are special teachers. They have a unique power to take us into the depths of our own mystic consciousness and to shatter our rigid,...
It’s all about the Wood Element for Spring!
Our body, mind and soul are profoundly influenced by the laws of nature, where the theory of Yin-Yang and the five elements (wood, fire,...
Teacher Training, and why we think you should do it close to home.
As tempting as it might sound to jet off overseas and complete a teacher training, here are 3 reasons why we recommend you complete your...
5 Ayurvedic Rituals for Everyday
With our Ayurveda focused Advanced Teacher Training Workshop and Ayurvedic Teacher Training Retreat with Jasmine Tarkeshi coming up, PLUS...
Shining our Light
I sit down with the intention of writing about my recent experience of being mentored and after two hours staring at a blank computer...
Golden Milk Recipe
Enjoy this gorgeously warming and super simple recipe! The key to having a delicious, super quick golden milk latte is by firstly...
Green Curry Dumplings
Adapted from 101 Cookbooks 1/2 cup full fat coconut milk (more if needed) 2 thick leek, finely chopped 1/4 teaspoon salt 1-2...
6 Reasons Why You Should Enrol in Yoga Teacher Training TODAY!
You’ll Discover Yoga is WAY More Than Asana. And your asana ability has nothing to do with your teaching ability or yoga ability in...
Keeping Your Yoga Teaching Fresh and Vital
We’ve all had the experience as yoga teachers of getting stuck in auto pilot mode while teaching. Perhaps you graduated your teacher...
