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Upcoming Workshops

BOOK CLUB
Man's Search For Meaning / Viktor Frankl

Thursday March 16th, 7-9pm (via zoom)

This is a free event but registration is required.

 

Join our community as we explore together meaningfull books that in some ways relate to the Yogic Teachings. Man's search for meaning has been a masterpiece since his 1st publication in Vienna in 1946. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose.

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Yoga & Cultural Awareness
with Eve White

Wednesday March 22nd, 6-9pm (via zoom)

 

Join Eve White, a proud Wirridjuri woman, Yoga Instructor, Professional Dancer, Indigenous Cultural Educator, on this insightful & inspiring session.

We will unpack Aboriginal and Torres Strait Islander peoples (AATSI) culture and philosophy, finding connections with yogic philosophies.

This is open for ALL.

A JOURNEY INWARDS
With Idit Hefer

Friday March 31st, 18:30-21:00 at Dharma Shala Bondi
If you cannot attend in person & would like to join via zoom - please contact me.

 

Join Idit in this Restorative Yoga workshop. Restorative yoga is a practice of slowing down physically, mentally, emotionally and energetically. Allowing whatever is there to arise in a supported, safe and nurturing environment. It is a healing practice and one we can all benefit from in this fast-pace culture. This is open to ALL. No prior experience is required.

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