"To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” ~ Jack Kornfield.

Restorative yoga is the practice of Pausing. Slowing down, and observing what is here, now. As we support the body in the different asanas, with the tools of pranayama and meditation, we  move into deeper layers, bodies and healing.

This is a face-to-face workshop & spots are limited.

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