
Aparigraha - The constant practice of letting go....
“You must love in such a way that the person you love feels free.” / Thich Nhat Hanh Aparigraha is the last Yama in Patanjali’s Eight...

Brahmacharya - walking the path of the divine consciousness
“When the mind is led about by the wandering senses, it carries away the understanding like the wind carries away a ship on the waters.”...

Asteya - Non Stealing
" All self-sabotage, lack of belief in ourselves, low self-esteem, judgments, criticisms, and demands for perfection are forms of...

Ahimsa
Ahimsa Do • No • Harm . Our focus for the month of February. . No matter how many years we’ve been practicing this, there are always more...


Our teachers and teachings may appear in many forms...
A couple of months ago, just when #isolation ended & we were transitioning back to school, I once again snapped at my kids for not being...


What do you see when you look at this photo?
What do you see when you look at this photo? I see wrinkles. I see #decay . I see an old(er) woman than the one I imagine. I don’t like...


The Right To Perceive, To See and Be Seen
Ajna chakra - Inspiration of the Month - February Sixth Chakra: Third Eye The Right To Perceive, To See and Be Seen Sixth Chakra – Ajna...


The right to speak and hear truth
Inspiration of the Month January Fifth Chakra – Vissudha English translation – purification Element – ether, Sound Colour – blue Purpose –...


The Right To Love and Be Loved
December Inspiration of the Month Fourth Chakra – Anahata English translation – unstuck, unhurt Element – Air Colour – Green Purpose – ...


The Right To Act and The Right To Be An Individual
Inspiration of the Month - November 2019 Third Chakra The Right To Act and The Right To Be An Individual Third Chakra – Manipura English...