How yoga teacher training shifted my perspective
I explained the surprising things I learnt through my Yoga Teacher Training at Sukha Mukha in this blog post, but it is only now that I...
7 surprising things I learnt at yoga teacher training
Thursdays have become my favourite day of the week (and not just because Bachie is on). I’m currently completing my 5 month Yoga Teacher...
"Do one thing every day that scares you!"
Does being a yoga teacher count? Yup, I think that qualifies. Thank you Eleanor Roosevelt for the empowering quote and a lovely...
Five Ways to Get Healthy with Ayurveda
With the autumn well and truly upon us now is the last chance before the cooler weather kicks in to de-tox and reset our health. ...
6 Reasons Why You Should Enrol in Yoga Teacher Training TODAY!
You’ll Discover Yoga is WAY More Than Asana. And your asana ability has nothing to do with your teaching ability or yoga ability in...
Keeping Your Yoga Teaching Fresh and Vital
We’ve all had the experience as yoga teachers of getting stuck in auto pilot mode while teaching. Perhaps you graduated your teacher...
THIS IS HOW YOGA TEACHER TRAINING CHANGED MY LIFE
How do I describe something like Sukha Mukha Yoga’s teacher training in one blog post? How do I use words without excited hand gestures...