Learning to Love Yourself

We’ve all heard it so many times, and especially us (busy) moms! But what does loving yourself mean? It’s all over social media, magazines, self-help books, yet it remains an empty statement for most of us, including myself. Looking back and reflecting, trying to see where and when was the turning point, I feel it has been when I finally decided I wanted to learn how to practice freestanding handstand. It was a pose I perceived to be completely out of my league and reserved for acrobats and the likes. A pose I honestly believed I “could not do”. I was not strong enough, young enough, fit enough, and all sorts of other “not enough “titles that came up with this Asana. How does that relate to

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