I explained the surprising things I learnt through my Yoga Teacher Training at Sukha Mukha in this blog post, but it is only now that I have had time to reflect on the experience as a whole have I really noticed the profound shift in my perspective both on and off the mat. Everybody says yoga teacher training will change your life. I wasn’t so convinced. In one of our first classes (maybe even THE first), Idit told us that at some point throughout the training we would all cr