"Do one thing every day that scares you!"

Does being a yoga teacher count? Yup, I think that qualifies. Thank you Eleanor Roosevelt for the empowering quote and a lovely inspiration. I could re-frame that sentence so that it reads “excites” rather than “scares.” 
Nerves are just a sign of excitement. They are signals of passion releasing from within you. I haven’t been a teacher long but I hope those "nerves", these signs of excitement, never go away. If something feels bad or uncomfortable (which then of course we tend to label as "bad".... ), our basic instinct is to move away (often run away) from it as it could hurt us. We could potentially fail it... Right? Well, Yoga and specifically becoming a teacher/forever student has taug

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