OPEN THE HEART RESTORATIVE WORKSHOP
WITH IDIT HEFER TAMIR
Open the Heart Restorative Workshop
with Idit Hefer Tamir
When: Saturday 6th April
Time: 18:00 pm - 20:30 pm
Cost: $45 early bird until 1st April,, $55 thereafter
“What a splendid way to move through the world, to bring our blessings to all that we touch. To honor, to bless, to welcome with the heart is never done in grand or monumental ways but in this moment, in the most immediate and intimate way.” - Jack Kornfield
We will develop awareness to the present moment and that which we carry in our heart through Restorative practices, Pranayama and meditation
Suitable for all levels of experience.
All props are available at the studio, however, if you have your own bolsters/blankets please bring them.