Moon Cycle Magic

With Katie Rose

Monthly Mentoring circle

When: Wednesday, 4th of November

Time: 9:30 - 11:30 am

Where: 38c Macpherson Street, Bronte, NSW 2024

Price:  $10 via Zoom / $20 in Studio

In this session we will discuss and explore practices to support wellness for women during the menstrual cycle.

 

We will consider ways to modify a practice to best support moon cycle wellness.

 

We will also have conversation and discussion about how Ayurveda supports hormonal balance and steady cycles, how yoga asana can do the same (as well as where asana can cause problems for women’s cycles if without mindful awareness).

 

A sacred inquiry into women’s bodies, women’s wisdom, the cycles of the moon and the cycles of our lives.

 

This session is open for all who wish to know how to support their students with such wisdom and knowledge.