When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.

Jack Kornfield

 

 

Join Sukha Mukha Yoga Director Idit Hefer Tamir for a restorative workshop letting go.

 

 

Discover the journey of letting go, slowing down, paying attention and being still. Practice deep rest giving your body time as you create conditions for relaxation and healing. ✨

 

Donna Sennet will be preparing a special Letting Go blend from Do Terra essential oils and each participant will receive a bottle to take home.

DoTerra essential oils are of the highest quality and standard and represent another natural tool for mental, emotional and physical healing.

Idit’s workshops tend to sell out, so make sure you secure your spot.