Idit Hefer Tamir

The founder of Sukha Mukha Yoga and the Director of Sukha Mukha Yoga teacher training (formerly known as Samadhi Yoga teacher training) was extremely influenced and inspired by Jasmine Tarkeshi  from the Laughing Lotus Yoga Studio in NYC and San Francisco, Katie Manitsas from Samadhi Yoga Newtown and Sharon Gannon and David Life the co-founders of Jivamukti Yoga.

While living in NYC she stepped into the Laughing Lotus studio and fell in love with Yoga. Jasmine has reminded her of her dormant spirit and the power of transformation that resides inside of us all if we only dare to believe. Since then her life has never been the same.

Inspired by how much Jasmine have changed her life for the better she was looking for a teacher training course with the hope that she will be able to help more people.

She arrived in Australia and the universe led her into Samadhi Yoga where she took her first teacher training course. Since then Samadhi has been a home to her and has helped her grow in her practice, her teachings and her life.

There is a famous saying; “Take your Yoga seriously but do not take yourself too seriously”.

This is Idit’s approach to Yoga and to life. Take it seriously, commit to doing the best you can each and every day, but do not take yourself too seriously…

“If you make up your mind to find joy within yourself, sooner or later you shall find it” / Paramahansa Yogananda

Come and join her on this journey of celebration and exploration.

We are located at:
Bondi Meditation Centre

281B Old South Head Rd

Bondi, NSW 2026


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