A JOURNEY INWARDS - RESTORATIVE WORKSHOP

A Journey Inwards

with Idit Hefer-Tamir

When: Friday, 28th February

Time: 6:30pm - 9:30pm

Where: 38c Macpherson Street, Bronte, NSW 2024

Price: $45 Early Bird Price ending 27th February or $55 thereafter

“True happiness can be realized when we harmonize the needs of our body and mind with our true self, the soul” ~ Radhanath Swami

Join Sukha Mukha Yoga Director Idit Hefer Tamir for a restorative workshop and a journey inwards.

We will explore the quiet within, by practicing Restorative Yoga asana, Meditation and Pranayama.

It is a beautiful evening inviting the body, mind and spirit to rediscover that all we need already exists within us.

Please bring:

A bolster

A blanlet

2 towels

A shawl

If you are travelling from a far or do not have these props please let us know.