Sukha Mukha Yoga

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    Learning to Love Yourself

    Learning to Love Yourself

    We’ve all heard it so many times, and especially us (busy) moms! But what does loving yourself mean? It’s all over social media,...
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    Aparigraha - The constant practice of letting go....

    Aparigraha - The constant practice of letting go....

    Brahmacharya - walking the path of the divine consciousness

    Brahmacharya - walking the path of the divine consciousness

    Asteya - Non Stealing

    Asteya - Non Stealing

    Ahimsa

    Ahimsa

    Our teachers and teachings may appear in many forms...

    Our teachers and teachings may appear in many forms...

    What do you see when you look at this photo?

    What do you see when you look at this photo?

    The Right To Perceive, To See and Be Seen

    The Right To Perceive, To See and Be Seen

    The right to speak and hear truth

    The right to speak and hear truth

    The Right To Love and Be Loved

    The Right To Love and Be Loved

    The Right To Act and The Right To Be An Individual

    The Right To Act and The Right To Be An Individual

    Sukha Mukha Yoga acknowledges Australia's First Nations People as the Traditional Custodians  of the land and gives respect to the Elders - past and present - and through them to all Aboriginal and Torres Strait Islander peoples. 

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