Interview with Idit Hefer Tamir

Photography by Virginia Venn Idit Hefer Tamir - Yoga Teacher I couldn't be happier to introduce you to my incredible teacher, Idit. ​ Originally from Israel, she leads highly regarded teacher trainings each year, teaches vinyasa, and runs her studio Sukha Mukha Yoga in Bronte. I first got to know Idit during my 200H Yoga Teacher Training, which she led alongside some other amazing teachers. It was a life-changing experience, and Idit's presence, humour, and sense of community were a fundamental part of making it so. I remember her saying to us on our first day, “Take your Yoga seriously, but do not take yourself too seriously”. I thought yep - I get this woman. I think you will, too. Thankyo

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