Sukha Mukha Yoga
YOGA IS FOR EVERYONE
AND EVERYBODY
18 YEARS EXPERIENCE LEADING YOGA TEACHER TRAINING
1X1 FOR YOGA STUDENTS OR 1x1 MENTORING FOR TEACHERS
A JOURNEY INWARDS
A RESTORATIVE WORKSHOP
With Idit Hefer Tamir
When: Friday March 31st 18:30-21:00
Price: $70 EB By Mar 10th / $80 Full Price
Restorative yoga is a practice of slowing down physically, mentally, emotionally and energetically. Allowing whatever is there to arise in a supported, safe and nurturing environment. It is a healing practice and one we can all benefit from in this fast-pace culture. This is open to ALL. No prior experience is required.
8 WEEK RESTORATIVE & TRAUMA INFORMED
50 Hrs TRAINING / IMMERSION
With Idit Hefer Tamir
When: Wednesdays 11:30-14:30
Dates: May 3, 10, 17, 24, 31 & June 7, 14, 21
Price: $895 EB By April 5th / $995 Full Price
Restorative A rested body is a free body,. A rested heart is a liberated heart. .A mind at ease is a mind that can change any paradigm." Octavia Raheem
We acknowledge the Gadigal and Birrabirragal people as
the traditional custodians of the land in our local area