DSCF7545.jpg

Sukha Mukha Yoga

LEADING PROVIDER OF YOGA TEACHER TRAINING PROGRAMS

STUDY WITH A LEADING PROVIDER OF YOGA TEACHER TRAINING IN AUSTRALIA

Sukha Mukha Yoga has been offering Yoga Teacher Training programs in Australia for over 17 years. Under the guidance of head teacher and director, Idit Hefer-Tamir, we offer entry level Yoga Teacher Training (200 Hours) through to advanced 500 hours Yoga Teacher Training and more. We are proud to have skilled graduates teaching yoga all around Australia and the world! At Sukha Mukha Yoga, we weave yoga's lineage and rich history with current thinking and philosophy to share the many gifts of yoga and its wisdom with everyone, everywhere as a tool for self realisation and empowerment. 

Copy of moon cycle (10)_edited.jpg
DSCF7573_edited.jpg


THE MEANING OF LIFE IS TO FIND YOUR GIFT.

THE PURPOSE OF LIFE IS TO GIVE IT AWAY


PABLO PICASSO

2022  Dates Confirmed
200 Hours Yoga
Teacher Training 

2022  Dates Confirmed
Advacned Teacher Training (350 / 500 Hrs)

Courses  and
Workshops

rest (1).png

RESTORATIVE YOGA 
WORKSHOP /IMMERSION

WITH IDIT HEFER TAMIR

RIDAY DEC 3RD- SUNDAY DEC 5TH (15 CPD)

FRIDAY 18:00-21:00
SATURDAY & SUNDAY 09:00-16:30


JOIN US FOR A FULL WEEKEND OF RESTORATIVE YOGA.
OR FOR A FRIDAY EVENING 3 HOURS WORKSHOP
OR A FULL DAY IMMERSION ON SATURDAY (FOCUSING ON HEART OPENING) OR SUNDAY (FOCUSING ON FORWARD FOLDING & INVERSIONS)

Copy of Copy of Copy of women circle (8).png

Idit is the founder of Sukha Mukha Yoga and the Director of Sukha Mukha Yoga Teacher Training.

Idit started practicing yoga when she was 28 years old, while traveling in India. This has been a pivotal moment that changed and impacted her whole life. She since then kept diving deeper into this method and philosophy and completed her first teacher training in 2006 with Katie Rose. Since then she studied with many beautiful and inspiring teachers.

Inspired by how much Yoga has changed her life for the better, she continues to share the teachings, the wisdom, the philosophy and the joy that Yoga has to offer with the hope that she will be able to help more people to heal, to be empowered and to be reminded by the immense knowledge, power and wisdom that resides within each and everyone of us.

Learn More About Our Faculty