Our passion is to share the gift of Yoga in it’s deepest essence which is beyond the Physical. Our main form of practice and the lineage from which we come is Vinyasa yoga, a dynamic flow which gives the freedom to creatively express oneself. This is what we consider the essence of Yoga, linking Breath and Movement with Intention, celebrating the joy in life and the wisdom of Yoga as a lifestyle.
We see Yoga as a way of life — something to practice both on and off the mat.
Sukha Mukha Yoga acknowledges Australia's First Nations People as the Traditional Owners and Custodians of the land and gives respect to the Elders - past and present - and through them to all Aboriginal and Torres Strait Islander peoples.