Sukha Mukha Yoga
YOGA IS FOR EVERYONE
AND EVERYBODY
200 Hrs Yoga Teacher Training
Start Date: July 27th, 2023
Special Early Bird by June 10th, 2023
Unlock your potential as a yoga teacher and embark on a transformative journey with our exclusive 200-Hour Boutique Yoga Teacher Training. Discover the ancient wisdom of yoga, deepen your practice, and gain the skills to guide and inspire others on their own yoga paths.
With two decades of experience and graduates teaching around the world, Sukha Mukha Yoga is renowned for offering one of the most highly regarded and comprehensive Yoga Teacher Training courses in Australia.
Let Go, Let Be
A Restorative workshop
Date: Friday June 23rd
Early Bird by June 10th, 2023
"To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” ~ Jack Kornfield.
Restorative yoga is the practice of Pausing. Slowing down, and observing what is here, now. As we support the body in the different asanas, with the tools of pranayama and meditation, we move into deeper layers, bodies and healing.
This is a face-to-face workshop & spots are limited.
Now in its 20th year we run our well renowned yoga teacher training.
This training is open for ALL. All body-types and everyBody!
We believe that yoga is about meeting the individual where they are, rather than demanding of them to meet the teacher and practice.
With compassion, trauma awareness and curiosity there is a way for all of us to dive deeper into the teachings, practice and wisdom, and to then share it with others in a way that are true and authentic to our own heart.
We acknowledge the Gadigal and Birrabirragal people as
the traditional custodians of the land in our local area
Bookclub / Group Study
Pathway to a centered body
Start Date: Monday July 24th, 13:00-14:30
FREE 6 WEEK GATHERING ON ZOOM
Let's come together and form a dedicated group of students. Join me once a week on Zoom as we embark on a collective journey of reading, exploration, and shared wisdom. In our group, we will delve into the teachings of the chosen book , discussing and exchanging our insights, deepening our understanding, and tapping into the immense power that arises when minds connect.
I'm excited to offer this opportunity completely free of charge. If you're interested, please sign up and commit to attending most of the sessions. To ensure meaningful conversations and brainstorming, we have limited spots available.