Our passion is to share the gift of Yoga in it’s deepest essence which is beyond the Physical. Our main form of practice and the lineage from which we come is Vinyasa yoga, a dynamic flow which gives the freedom to creatively express oneself. This is what we consider the essence of Yoga, linking Breath and Movement with Intention, celebrating the joy in life and the wisdom of Yoga as a lifestyle.
We see Yoga as a way of life — something to practice both on and off the mat.
Sukha Mukha Yoga Studio
Now Open for Face to Face Classes.
We are so excited to be getting back into the studio and offering face to face yoga classes again.
Sukha Mukha will be operating according to government guidelines to keep all of our students and teachers safe. Things will 'look' a little different as we ease out of current restrictions. This will include the number of students in classes and will also create some changes to our timetable. We will continue to offer online classes as well during this time. Please click below to learn more about the changes and how we will be supporting you in your practice.
YIN YOGA TRAINING
50 hour IMMERSION
October 17th -18th &
October 24th - 25th
Please join Maryanne for this immersion into the science of yin yoga for teachers and dedicated practitioners.
This course explores the philosophy of yin yang theory, traditional chinese medicine as it relates to the organs and elements, mindfulness meditation and the role of a slow, soft practice.
Sukha Mukha Yoga acknowledges Australia's First Nations People as the Traditional Owners and Custodians of the land and gives respect to the Elders - past and present - and through them to all Aboriginal and Torres Strait Islander peoples.