Sukha Mukha Yoga
LEADING PROVIDER OF YOGA TEACHER TRAINING PROGRAMS
STUDY WITH A LEADING PROVIDER OF YOGA TEACHER TRAINING IN AUSTRALIA
Sukha Mukha Yoga has been offering Yoga Teacher Training programs in Australia for over 17 years. Under the guidance of head teacher and director, Idit Hefer-Tamir, we offer entry level Yoga Teacher Training (200 Hours) through to advanced 500 hours Yoga Teacher Training and more. We are proud to have skilled graduates teaching yoga all around Australia and the world! At Sukha Mukha Yoga, we weave yoga's lineage and rich history with current thinking and philosophy to share the many gifts of yoga and its wisdom with everyone, everywhere as a tool for self realisation and empowerment.
Embody Voice Confidence
6 Week with Nicky West
August 10th - September 12th 2022
Our voice is a natural gift yet many of us have issues with speaking up, and expressing our thoughts, feelings and emotions in ways that are authentic to who we are. Over the years many of us express what we believe is expected of us, or what we have come to believe conforms to the “norms” of the culture we are surrounded by. And yet more and more research shows how detrimental it is to our mental, emotional and physical wellbeing when we don't feel able to express our true self.