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Sukha Mukha Yoga

LEADING PROVIDER OF YOGA TEACHER TRAINING PROGRAMS

STUDY WITH A LEADING PROVIDER OF YOGA TEACHER TRAINING IN AUSTRALIA

Sukha Mukha Yoga has been offering Yoga Teacher Training programs in Australia for over 17 years. Under the guidance of head teacher and director, Idit Hefer-Tamir, we offer entry level Yoga Teacher Training (200 Hours) through to advanced 500 hours Yoga Teacher Training and more. We are proud to have skilled graduates teaching yoga all around Australia and the world! At Sukha Mukha Yoga, we weave yoga's lineage and rich history with current thinking and philosophy to share the many gifts of yoga and its wisdom with everyone, everywhere as a tool for self realisation and empowerment. 

New courses & workshops

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Yoga & Ayurveda
For The Individual

" Ayurveda teaches us to cherish our innate-nature - "to love and honor who we are", not as what people think or tell us, “who we should be.”   ― Prana Gogia

3 days of Bliss with Katie Rose

20th-22nd May, 2022, Via Zoom

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THE MEANING OF LIFE IS TO FIND YOUR GIFT.

THE PURPOSE OF LIFE IS TO GIVE IT AWAY
PABLO PICASSO

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Embody Voice Confidence
6 Week with Nicky West

August 10th - September 12th 2022

Our voice is a natural gift yet many of us have issues with speaking up, and expressing our thoughts, feelings and emotions in ways that are authentic to who we are. Over the years many of us express what we believe is expected of us, or what we have come to believe conforms to the “norms” of the culture we are surrounded by. And yet more and more research shows how detrimental it is to our mental, emotional and physical wellbeing when we don't feel able to express our true self.

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"I AM THAT" 

Jasmine Tarkeshi returns to teach us more about the Upanishads, and spark joy and excitement in our hearts and souls!
Join us for a 2 hour workshop, 1 day immersion, or 4 days of an advanced TT, as we dive deep into the essence of the Upanishads.

The Wisdom & Yoga of the Upanishads with Jasmine Tarkeshi

4 Sundays: Dates TBC

Learn More