Womens Circle | sukhamukha

FULL MOON

WOMEN'S CIRCLE

WITH RACHEL MASON

 Full Moon Women's Circle

with Rachel Mason

When: Friday, 31st July

Time: 6:30pm – 8:30pm

 

Price: $25 (also available via zoom)

Join Rachel for a beautiful evening as we come together in a circle to connect with each other and to enjoy the full moon energy. 

A time for releasing and letting go, we will harness the Full Moon energy to release anything that is not aligning to our truth and vision for our lives.

You will be guided through slow yoga movement and meditation, making bath salts with essential oils as a group (as a gift to yourself or loved one), as we honour the air energy of the Full Moon in Aquarius. A collaborative hands on effort is a lovely experience together and being hands on is a great way to balance the element of air, along with grounding restorative yoga. 

 

We will journal on our own search for truth. Aquarius is not a very emotional sign, so it is a lovely energy to ponder ways to adapt and welcome positive change, for yourself and perhaps even for community or humanity at large.

 

Here is a beautiful quote from Forever Conscious:

"We have enough love to go around for everyone, so on this Aquarius full moon, which is bathed in light, in compassion, and in truth, start with yourself and then share some of that love around with your family, your friends, your community, your country, and with the world."

 

 Finishing the evening with a nourishing Restorative Pose + Reiki Energy Healing, leaving you revitalised, grounded and whole. 

 

What you can expect:

  • Slow Yoga Movement

  • Guided Meditation 

  • Making essential Oils Bath Salts together (for you to take home)

  • Mandala, Journalling & Sharing circle (optional) 

  • Restorative Pose with Reiki 

  • Tea, yummy baked nibbles & Oracle Cards 

You can also join online and will be emailed the zoom link before the event.

We ask that you find a comfortable, quiet space in which you will not be disturbed.

In studio spaces will be limited to 14 people (including Rachel) - bookings essential

 

What to bring/wear:

An offering for the mandala, such as flowers, crystals, leaves, feathers, twigs, shells - whatever you feel drawn to. 

Wear comfortable loose clothing and bring a pen + journal to scribe any experiences or insights you would like to read later.

Please also bring a cushion, blanket, eye pillow or scarf so you can be comfortable. 

 

About Rachel: 

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In 2014, Rachel came to Australia, travelling in a campervan with her partner. After many adventures, she settled in Sydney working in Corporate Marketing. Feeling uninspired and something missing in her life; Rachel craved for a connection, a purpose, a deeper meaning to life.

 

This journey led her to embark on her Yoga Teacher Training at Sukha Mukha Yoga Studio and Super Sutra Sequencing Advanced Teacher Training, studying primarily Hatha Vinyasa Yoga under the teaching of Idit Hefer-Tamir, Katie Manitsas & Jasmine Tarkeshi.

 

Following this she completed a Yin Yoga teaching led by Maryanne Edwards, Restorative Yoga training led by Idit Hefer-Tamir, Advanced Teacher Training + Mentoring and Moving from the Core with Donna Farhi.

Rachel has completed her level one, two and Master Reiki training with Jacqui Bushell and always aims to bring reiki healing into her classes, in shavasana or longer held poses for relaxation and healing. 

Having experienced the many benefits Yoga and Reiki has to offer, she has an interest in bringing yogic philosophy, universal life-force energy mindfulness and gratitude to daily life. By having a regular yoga practice the mind is calmer, connection to all is strengthened and we reside in our own true nature.

 

Rachel feels truly blessed to have the privilege to teach. Her purpose is to help you feel connected to yourself and universal spirit, build beautiful prana energy and to compassionately offer herself to you in service. 

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We are located at:
38c Macpherson Street
Bronte NSW 2024

Email: info@sukhamukhayoga.com

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