Womens Circle | sukhamukha

WOMEN'S CIRCLE

WITH RACHEL MASON

 Full Moon Women's Circle

with Rachel Mason

When: Friday, 15th November

Time: 6:30pm – 8:30pm

 

Price: $40 early bird /$50 on the day

Join Rachel in a gathering of women for an evening of gratitude for life, your amazing self and the Sukha Mukha community.

 

The Full Moon in sensual Taurus occurs when the Sun is in Scorpio and a time to appreciate the broader themes of life and death – what we need to let go of and what part of life needs nurturing and a rebirth. 

 

Taurus is an Earth sign so this Full Moon is the perfect time to pay attention to our senses - what we can touch, taste, smell, see and hear - so we can ground ourselves and focus on the simple pleasures of life. 

 

The evening will be playful and a balance of self-enquiry, connection and expression, as we harness the Taurus energy that relates to the neck, vocal cords and throat and celebrate the sheer gift of life itself. 

 

We will finish the evening with a nourishing restorative pose + Reiki energy healing, leaving you revitalised, grounded and whole. 

 

What you can expect:

 

  • Guided Chant

  • Heart Meditation 

  • Slow yoga movement

  • Sharing circle & journaling

  • Mini Group Exercises

  • Free movement

  • Restorative pose with Reiki 

  • Tea, yummy baked nibbles & Oracle Cards

 

What to bring/wear:

An offering of some kind to the group that invokes the senses such as a flower, food - whatever you feel drawn to. Wear comfortable loose clothing and a journal to scribe any experiences or insights you would like to read later.

 

About Rachel: 

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In 2014, Rachel came to Australia, travelling in a campervan with her partner. After many adventures, she settled in Sydney working in Corporate Marketing. Feeling uninspired and something missing in her life; Rachel craved for a connection, a purpose, a deeper meaning to life.

 

This journey led her to embark on her Yoga Teacher Training at Sukha Mukha Yoga Studio and Super Sutra Sequencing Advanced Teacher Training, studying primarily Hatha Vinyasa Yoga under the teaching of Idit Hefer-Tamir, Katie Manitsas & Jasmine Tarkeshi.

 

Following this she completed a Yin Yoga teaching led by Maryanne Edwards, Restorative Yoga training led by Idit Hefer-Tamir, Advanced Teacher Training + Mentoring and Moving from the Core with Donna Farhi.

Rachel has completed her level one, two and Master Reiki training with Jacqui Bushell and always aims to bring reiki healing into her classes, in shavasana or longer held poses for relaxation and healing. 

Having experienced the many benefits Yoga and Reiki has to offer, she has an interest in bringing yogic philosophy, universal life-force energy mindfulness and gratitude to daily life. By having a regular yoga practice the mind is calmer, connection to all is strengthened and we reside in our own true nature.

 

Rachel feels truly blessed to have the privilege to teach. Her purpose is to help you feel connected to yourself and universal spirit, build beautiful prana energy and to compassionately offer herself to you in service. 

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