Winter Wellness | sukhamukha

WINTER WELLNESS WORKSHOP

WITH PATTY KIKOS

Winter Wellness Workshop with Patty Kikos

When: Friday 15th June 2018

Time: 6:30pm - 8:30pm

Price: $40 early bird price if paid before 3rd June, $45 thereafter

BALANCE YOUR ENERGY WITH PATTY KIKOS

 

According to Chinese Medicine, winter is the season when we need to replenish our bladder and kidney meridians as our energy slowly declines

 

Not only are they the source of energy within your body’s internal structure, but they also store your vital reserve energy to ensure you don’t burn out.

 

You’ll experience a beautiful kundalini yoga practice that is open to ALL levels, as the practice is done at your own pace & with your eyes closed. 

 

Together, we will cleanse your glands and boost your immune system and finish with a 30-minute gong bath to soothe your nervous system so you feel restored.

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