SHIVA SHAKTI WORKSHOP
WITH MEL ROSINA
Shiva Shakti Workshop
With Mel Rosina
When: Saturday 3rd August
Time: 14:30 pm - 17:00 pm
Price: $45 if paid before 15th July/ $55 thereafter
Shiva and Shakti represent, among other things, the divine forces of masculinity and femininity that exist within us all.
Through playful Lotus Flow sequencing, chanting, meditation and story telling we will learn about these deities and what they have to teach us about ourselves.
We will end with a delicious Yoga Nidra to balance the practice and allow the benefits of the practice to be absorbed in the body and in the spirit.