Rocket Yoga | Sukha Mukha Yoga | Bronte

WITH ANDERS ASKER

ROCKET YOGA

WORKSHOP

MASTER CLASS

Rocket Yoga Workshop/Master Class

with Anders Asker

When: Saturday, 22nd February

Time: 10:00am - 12:30pm

Where: 38c Macpherson Street, Bronte, NSW 2024

Price: $40 Early Bird Price ending 15th February or $50 thereafter

Join our special guest from overseas, Anders Asker and his knowledgeable annual workshops. This is an introduction to the amazing Rocket® Series, as developed by Larry Schultz, student of Pattabhi Jois who took Ashtanga Vinyasa Yoga to the U.S.A.

Rocket 1 and Rocket 2 are modernized ways of practicing Ashtanga that’s more suited for lifestyles of the West.


Get to try arm balancing, handstands, multiple back-bends and spinal twists. It’s all linked in a healing flow that cleanses the nervous system, and prepares the practitioner for meditation, conscious breathing (pranayama) and deep relaxation.

About Anders:

Yoga has become a way of understanding myself and Furthermore, Realising my true self. When I was very young I bought a book titled Yoga. I hardly think I read it, Mainly looked at the pictures. Much later though, when I was 28, I was Challenged by the Kundalini Yoga System in Which one holds static poses for a long time to burn off impurities. That was 21 years ago. Many years later When I met Larry Schultz and practiced Ashtanga Vinyasa , he introduced me to "Rocket Vinyasa sequencing". 

On That journey I thought I had found the secret and key to happiness; "practice, practice and all is coming". A few years later I met Alan Finger who brought with him some instrumental teaching and missing essentials That helped me to complete the picture and handed me the tools to scientifically convey the art and knowledge of Hatha Yoga , Tantra and Ayurveda.

Yoga is much more than teaching people how to breathe and to put their bodies in different Postures of alignment. The interesting part is what goes on in the subtle planes; That invisible work of transformation.

I am grateful and touched by the opportunity to be in the company of such great teachers, and will hopefully add my contribution in the spreading of this invincible tool for self-liberation and realization in the auspicious times that we’re in. Bless you all. Namasté. / Anders Asker, Stockholm.

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