Restorative Workshop | sukhamukha

RESTORATIVE YOGA WORKSHOP

WITH EMMIE RAE

Restorative Yoga Workshop with Emmie Rae

When: Sunday, August 27th

Time: 2:30pm - 5:00pm

Cost: $40 Early Bird until August 20th, $45 Afterwards 

Unravel into a state of deep rest, release stress and learn the basics of restorative yoga in this 2.5 workshop with Emmie Rae.

 

Restorative yoga is a nurturing practice of deeply supportive yoga asanas held for an extended period of time with the assistance of props.

 

These asanas are a vehicle by which you begin to 'get out of your own way' and allow the intelligence of your whole being to facilitate healing on a very deep level. Emerge fresh, energised and empowered by the knowledge of how to incorporate restorative asanas into your yoga practice.

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