WITH BRIDGET MUIR
Rainbow Community Yoga
Friday 23rd October, 6.30pm - 8.30pm
Who: People who identify as LGBTQIA+
90 mins gentle yoga practice, followed by 30mins of community discussion
Do you identify as LGBTQIA+, curious or questioning? Are you looking for a brave space to practice? Are you looking to connect with community?
Join Bridget for an evening of gentle, slow yoga that offers an invitation of self inquiry.
What can you expect:
Breath awareness, body awareness, gentle movement and meditation. There will be an opportunity to come together to meet one another and chat at the end.
What to bring:
Yoga mat, a blanket, eye pillow or scarf, perhaps a cushion, anything that offers comfort to yourself
Bridget identifies as queer and non binary, who uses they/them pronouns. Bridget lives in Bondi, but comes from both New Zealand and South African heritage. They have completed their Yoga Teacher Training 200hrs at Sukha Mukha, as well as trained in Accessible Yoga and Yoga for All. Bridget has a background in social work and community development.