The Power of Breath Course | Bronte | Sukha Mukha Yoga

7 WEEK 

MEDITATION, BREATH

& DEEP RELAXATION COURSE

WITH DAPHNE RAVEY

7 Week Meditation & Breath Course

with Daphne Ravey 

Course Commences: 29th January

When: Wednesdays 7:45 – 9:00pm

 

Cost: $160

Learn how to meditate, relax and breathe. Let go of stress and bring peace into your life.

In this course you will:

-Learn effective techniques to permanently reduce stress.

-Use breath and meditation to calm your mind and create balance.

- Improve sleep

-Transform your mind and rejuvenate your body.

- Experience deep blissful relaxation.

-Learn ways to improve your health with meditation and breath.

-Feel inspired.

And much more!

This course is suitable for both beginners and more experienced meditators.

 

Daphne Ravey is a holistic therapist, educator and spiritual healer. She is a senior

yoga and meditation teacher, psychotherapist and Ayurvedic practioner. Daphne

works in private practice and runs empowering workshops helping people to develop

more peace, balance and fulfilment.

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