7 WEEK 

MEDITATION, BREATH

& DEEP RELAXATION COURSE

WITH DAPHNE RAVEY

7 Week Meditation & Breath Course

with Daphne Ravey 

Course Commences: 29th January

When: Wednesdays 7:45 – 9:00pm

 

Cost: $160

Learn how to meditate, relax and breathe. Let go of stress and bring peace into your life.

In this course you will:

-Learn effective techniques to permanently reduce stress.

-Use breath and meditation to calm your mind and create balance.

- Improve sleep

-Transform your mind and rejuvenate your body.

- Experience deep blissful relaxation.

-Learn ways to improve your health with meditation and breath.

-Feel inspired.

And much more!

This course is suitable for both beginners and more experienced meditators.

 

Daphne Ravey is a holistic therapist, educator and spiritual healer. She is a senior

yoga and meditation teacher, psychotherapist and Ayurvedic practioner. Daphne

works in private practice and runs empowering workshops helping people to develop

more peace, balance and fulfilment.

We are located at:
Bondi Meditation Centre

281B Old South Head Rd

Bondi, NSW 2026

Email: info@sukhamukhayoga.com

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