Kids Yoga Workshop | sukhamukha

KIDS SCHOOL HOLIDAY

 WORKSHOP

Kids Yoga Workshop

with Anita Bowler

When: Tuesday, October 1st 

Time: 9:30am - 11:30am

Cost: EB $30 / $40 On the day

Age Group: 5-9 Yrs old 

Calling all blossoming yogis and yoginis to our fun school holiday workshop.

 

For two hours we will work through challenging yoga poses, partner poses, group poses, yoga games, arts and crafts and breathing and relaxation techniques.

Children are encouraged to ‘play’ yoga and experience how their breath and body move together in a fun filled way.

 

This workshop is led by Anita Bowler. Anita has been teaching kids and teens yoga for many years now. She has completed many training programs to support her on this path and has working with children check.

She is a mother of 3 and uses yoga in many creative ways to include in her life and to plant seeds in her kids mind and heart.

This will be a wonderful workshop both for those who already have a yoga practice and for those who never practiced before and just want to try it out.

About Anita:

Anita is an extremely experienced teacher who used to run the kids and the family classes regular at Sukha Mukha Yoga before she moved to NYC. She is now back with even more knowledge and inspiration.

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