WITH ANITA BOWLER
Kids Yoga 10-Week Course
with Anita Bowler
When: Starts Tuesday 30th April
Time: 4:00pm - 5:00pm
Price: $200 for the entire course or $24 for drop in
Calling all budding yoginis!
Our 10-Week kids yoga course for children age 5-10 years old, gives your child the benefits of yoga in a fun, supportive and playful environment. Yoga maintains flexibility and strengthens growing bodies, enhances concentration and increases self esteem. Kids yoga promotes inner strength, self-esteem, improved concentration and healthy bodies. Our kids’ yoga classes will explore each students natural ability to open their mind, body and heart. It is a wonderful way to introduce your child to a healthy lifelong activity in a fun and non-competitive environment. Anita's classes offer your child tools for stress management, sparks creativity in ripe imaginations and encourages kind peer and social interaction.
Anita has practised yoga for over 15 years and her experience with yoga during her first pregnancy fuelled her desire to become a yoga teacher. After moving to New York City in 2007 she completed a 200 hour teacher training program. In New York Anita fell in love with kids yoga practicing with her daughter and this is where her passion for kids yoga evolved. Anita is now a mum to 3 children and through the years whilst living in both New York and Sydney she has completed her training in prenatal and restorative yoga, completed a further Advanced Teacher 360 hour bridging program as well as Sound and Music Therapy at Pure Yoga NYC.
Anita's mantra is "who better to share yoga with than kids".