Feel and Heal | Sukha Mukha Yoga | Bronte

WITH PERRI FAWCETT

FEEL & HEAL

FULL MOON

SOUND SESSION

Full Moon Feel & Heal Restorative Yoga & Sound Session

with Perri Fawcett

When: Friday,13th December

Time: 6:30pm - 8:30pm

Where: 38c Macpherson Street, Bronte, NSW 2024

Price: $40 Early Bird or $50 on the day

Join Perri for this soothing 2-hour session as we use the energy of this year’s final full moon to reflect and release the events of an entire decade, clearing the path for new and exciting things in 2020.


Let yourself be led into a deeper state of awareness as the healing vibrations of the drums, the Native American flute, the Tibetan singing bowls and other sounds envelop your entire being.

 

Fully supported in restorative yoga poses, we invite the physical body to let go and explore anything that may need some attention and care.

 

The vibrations will take the brainwaves into a deeply relaxed theta state where the healing and replenishing takes place on a deeper level.

About Perri:

With a background in Remedial Massage Therapy, Perri has always been passionate about healing as well as the mind-body-energy connection. Over the years, in addition to yoga, her studies in Adviata Vedanta Philosophy and experience with various styles of meditation have given her the tools to move through the world with truth and purpose. 

Perri has completed her 350hr YTT with Idit Hefer-Tamir and Katie Manitsas as well as Yin training with Sarah Owen (Insight). She continues on a path of discovery and learning through various other workshops with the likes of Jasmine Tarkeshi (Laughing Lotus, USA), Alan and Sarah Finger (Ishta Yoga, USA), Shiva Rea (USA), and Magdalena Potipa (SE). Her love of music has also led her to attend chanting/harmonium workshops with Nadav Khan (AUS), and sound healing with the Sound Healing Academy (UK) and Anne Ridgway, thus far. 

   In Perri’s classes, you’ll be guided through the postures with options to create your own experience. You will be encouraged to cultivate awareness and observe all that may arise on and off the mat. Through the breath (pranayama), conscious movement (vinyasa) and meditation you’ll be asked to look for your truth behind the illusions of the mind… and perhaps find grounding, acceptance and peace… 

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