Start the new year with a daily practice to invite clarity, energy and ease. Set up the habits that will nourish and inspire you.
Throughout this weekend of cleansing asana, pranayama, suggested eating and home rituals you will create a foundation of optimal and holistic health. With daily inspiration to your inbox, in these weekend workshops you will take the tools that yoga has to offer well beyond the mat. It’s our hope that you enter 2018 light, fresh and clear.
No prior experience required, all levels are welcomed.
“If you don't take care of this the most magnificent machine that you will ever be given...where are you going to live?”
~ Karyn Calabrese
“Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.”
~ Sebastian Pole,
Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life