Detox Week | Bronte | Sukha Mukha Yoga

DETOX WEEKEND

WITH MARYANNE EDWARDS

Yoga Detox Weekend

with Maryanne Edwards

When: Saturday &/or Sunday 10:00am - 12:00pm

Price: $40 EB / $50 On the day

Saturday:

 

In this 2 hour dynamic practice we’ll deeply inhabit the body and particularly bring extra care to the organs.


Supporting the lungs, liver and kidneys will bring your body back to equilibrium.


This class will start with breath work, move into a steady asana portion, rounded out with meditation and deep rest, you will leave feeling thoroughly reset.

Sunday:

When we relax and restore, our body brings forth it’s innate intelligence to re-calibrate our entire system.


Gentle breath work, restorative yin posters, yoga nidra, and rest!

Just what Sundays are meant for.

Please bring a journal along to this one, or paper can be provided.

 

Both Saturday and Sunday workshops will be followed by organic herbal tea specifically for cleansing.

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