MEDITATION AND BREATH
7 WEEK COURSE
WITH DAPHNE RAVEY
Meditation and Breath - 7 week Course
with DAPHNE RAVEY
When: Commencing Wednesday August 5th
Cost: $160 (free for members)
Learn how to meditate, relax and breathe.
Let go of stress and bring peace into your life.
In this course you will:
Establish a regular daily meditation practice which is simple, effective and powerful
Learn effective techniques to permanently reduce stress.
Use breath and meditation to calm your mind and create balance.
Rejuvenate your mind & body.
Experience deep blissful relaxation.
Improve your health.
This course is suitable for both beginners and more experienced meditators.
Daphne Ravey is a holistic psychotherapist, and spiritual healer. She is a senior meditation and yoga teacher and Ayurvedic practitioner. Passionate about empowering people to experience peace and fulfillment, Daphne has been guiding people both in private practice and in her inspiring workshops for over 20 years.