Courses & Workshops
February 7, 2018
As part of Focus of the Month February 2018
Yoga Sutra of Patanjali 2.46: sthira-sukham asanam.
According to Patanjali, the physical postures are meant to contain two seemingly opposite qualities, sthira and sukha; steadiness and ease.
I remember hearing that sutra...
The right to speak and hear truth
January 12, 2020
The Right To Love and Be Loved
December 2, 2019
The Right To Act and The Right To Be An Individual
November 10, 2019
The Right to Feel
September 30, 2019
The Right To Be...
September 23, 2019
The Science of Meditation
August 23, 2018
Learning to Love Yourself
June 5, 2018
Are you thinking about exploring yoga further?
May 7, 2018
Discovering that in-between place
An Invitation to join our community
January 10, 2018