7 surprising things I learnt at yoga teacher training

Thursdays have become my favourite day of the week (and not just because Bachie is on). I’m currently completing my 5 month Yoga Teacher Training at Sukha Mukha, and by golly gosh it is so much more rewarding and soul nourishing than I could have ever imagined. Admittedly I walked in with a whole lot of expectations of who I would meet, what I would learn and how it would make me feel, but what I discovered is that there is so much more to YTT that I just didn’t see coming… 1. Most YTT students don’t ever want to be teachers (well that’s what they think on day one). Day one at YTT is like most inductions into a new school, new job or new knitting club, you all sit around and introduce yourse

Yoga is Magic

Homework by Advanced Teacher Training Graduates 2017. 2018 dates announced! “Logic will get you from A to B. Imagination will take you everywhere.” Albert Einstein We are not cabin-dwellers, born to a life cramped and confined; we are meant to explore, to seek, to push the limits of our potential as human beings. The world of the senses is just a base camp: we are meant to be as much at home in consciousness as in the world of physical reality." Eknath Easwaran As children we are filled with wonder, magic and excitement about the world around us. Every new experience brings the opportunity to explore new sights, sounds, tastes and sensations. Children have the unique ability to freely explor

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