Golden Milk Recipe

Enjoy this gorgeously warming and super simple recipe! The key to having a delicious, super quick golden milk latte is by firstly preparing a turmeric paste. To make the paste mix 1/2 cup filtered water, 1/4 cup turmeric powder and 1/2 teaspoon ground pepper in a small cooking pot, stirring over a medium heat until you have a thickened paste To prepare the latte combine 1/4 of a teaspoon (or more to taste) of the turmeric paste, 1 teaspoon of coconut oil and 1 cup of plant milk (almond or coconut is good) of your choice in a small saucepan and warm over medium heat as you stir with a whisk watching as the milk turns a lovely golden colour. Remove the milk before it boils. Pour into your favo

Green Curry Dumplings

Adapted from 101 Cookbooks 1/2 cup full fat coconut milk (more if needed) 2 thick leek, finely chopped 1/4 teaspoon salt 1-2 tablespoons green (Thai) curry paste 2 cups cooked mung beans fresh lemon juice gyoza wrappers Soak the mung beans overnight in plenty of fresh water with a dash of apple cider vinegar. Cook the beans until tender but not falling apart. Stir fry the leek in a couple of tablespoons of coconut milk over low heat until soft but not brown. Add more milk if it dries out. Smash the mung beans in a mortar and pestle or with a fork and add to the leek alongside a big squeeze of lemon and salt to taste. Allow the mixture to cool, and taking a teaspoon of the mixture insid

6 Reasons Why You Should Enrol in Yoga Teacher Training TODAY!

You’ll Discover Yoga is WAY More Than Asana. And your asana ability has nothing to do with your teaching ability or yoga ability in general. One of the most common questions we recieve is “For reason XZY I can’t do any advanced poses / strong poses / many poses at all, can I still do the teacher training?” The answer is a resounding YES! Do you love yoga? Do you want to immerse yourself in the practice? This is the only prerequisite you need to join the course. Not only will you have a chance to explore asana in detail (and probably come to the conclusion that you can’t even do a downward dog ~correctly~ let alone a free standing handstand) you’ll realise is it not the ‘perfect pose’ that ma

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