Autumn Equinox | sukhamukha

AUTUMN EQUINOX WORKSHOP

WITH PATTY KIKOS

Autumn Equinox Workshop with Patty Kikos

When: Friday 23rd March 2018

Time: 6:30pm - 8:30pm

Price: $45 early bird price if paid before 16th March, $55 thereafter

BALANCE YOUR ENERGY WITH PATTY KIKOS

 

On the Autumn Equinox, day and night are of equal length, and it’s an auspicious time to release your stress and restore your energy balance.

 

Nature does a lot of shedding during autumn and within us, the lungs and large intestine meridians help to release toxins from our body.

 

You’ll experience a beautiful kundalini yoga practice that is open to ALL levels, as the practice is done at your own pace & with your eyes closed.

 

Together, we will cleanse your glands and boost your immune system and finish with a 30 minute gong bath to soothe your nervous system so you feel restored.

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