Advanced Teacher Training

Modules & Trainings

We acknowledge that once you step on the path to becoming a yoga teacher, you embark on a life-changing journey of continuous self-improvement. Our Advanced Yoga Teacher program contains an integrated path through 350 & 500 hours of training, as well as modules for special interest. mentorship & connection with other teachers to continue professional development. These courses are part of the Sukha Mukha 500 hour Advanced Teacher Training pathway. Students will be eligible to receive hours towards their 500 hour certification (100% attendance required, and preparatory work and homework completed), or hours of Continuing Education Units.

Eligibility: If you wish to receive Yoga Alliance hours, students must have completed a recognised 200 hour training. 

Dates & Modules 2020

Sustainable Teaching -  with Idit Hefer Tamir

10th - 12th September 2020

What makes our teaching and practice of yoga sustainable?

Certainly, the events of the last few months have highlighted that we cannot rely on external factors to keep our teaching and practice steady. The landscape for yoga teachers has shifted and changed so much and is continuing to do so. In this powerful and supportive Advanced Teacher Training module we will explore how we can continue to thrive and survive as yoga teachers. Course directors Idit Heffer-Tamir and Katie Rose have re-worked this module completely in 2020 to support you during this time of change.

Ayurveda Goddess Workshop

with Katie Rose

Sunday 13th of September 2020

Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine experience with a group of newly found sisters? 

 

This training is also great for yoga teachers who would like to gain a deeper understanding of Ayurveda and use it in their yoga classes.


 

Yin Yoga Immersion 50 hours - with Maryanne Edwards

Weekends of October 17th -18th & October 24th - 25th

An immersion into the science of yin yoga for teachers and dedicated practitioners. 

 

This course explores the philosophy of yin yang theory, traditional chinese medicine as it relates to the organs and elements, mindfulness meditation and the role of a slow, soft practice. 

Restorative Yoga Teacher Training - 15-25 CPD with Idit Hefer Tamir

Friday 4th December (18:30 -21:30 )

Saturday 5th December (9:45  -17.30)

Sunday 6th December (9:45 -17.30 )

A restorative Yoga Teacher Training both for teachers who wish to understand deeper what restorative yoga is and how to teach it and offer it to their students but also for those who just LOVE restorative yoga and wish to take their own practice deeper.
 

Mentoring - Wednesdays

9:30 - 11:45 am

Next session Wednesday 2nd of September 2020:

Exploring the Gunas, Energetic Blueprints for Life - with Katie Rose

Mentoring sessions will offer a chance to spend time with your teachers and work on particular issues or questions in a more in-depth way. 

Dates & Modules 2021

Advanced Sequencing & Theming According to the Chakras - with Idit Hefer Tamir

5th - 7th of March 2021

Sequencing is the foundation of all good yoga classes. We will reflect on creating sequencing, built around a theme (such as the chakras for example) and where you might be stuck in a sequencing ‘rut’ or teaching on auto-pilot. We will also look at advanced alignment – how to teach difficult and advanced poses both safely and in relation to class themes.

Yoga & Ayurveda for the Individual - with Katie Rose

14th - 16th of May 2021

An individually tailored approach to teaching private yoga classes with Katie Rose at Sukha Mukha Yoga in Bronte.In this module we will explore some elements of ayurveda as a lens through which we can look at students as individuals, as well as self-practice and teaching of chanting (nada yoga), pranayama, meditation and sadhana (conscious spiritual practices) for one-to-one work.

Sustainable Teaching -  with Idit Hefer Tamir

23rd - 25th of July 2021

What makes our teaching and practice of yoga sustainable?

Certainly, the events of the last few months have highlighted that we cannot rely on external factors to keep our teaching and practice steady. The landscape for yoga teachers has shifted and changed so much and is continuing to do so. In this powerful and supportive Advanced Teacher Training module we will explore how we can continue to thrive and survive as yoga teachers. Course directors Idit Heffer-Tamir and Katie Rose have re-worked this module completely in 2020 to support you during this time of change.

Sacred Scripture -  with Katie Rose

10th - 12th of September 2021

Drawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integrate spiritual teachings of yoga into your classes naturally, without being too ‘out-there’ or ‘over-sharing’ your personal story. Learn philosophy of yoga in relation to daily life, mantra and chanting with Nada yoga (music). Explore what it means to be a spiritual activist and the path of the yogi in the modern world.

Monthly Mentor Gatherings 2021

Wednesdays 9:30 - 11:30am

3rd of March 2021 I 31st of March 2021

5th of May 2021 I 2nd of June 2021

14th of July 2021 I 4th of August 2021

1st of September 2021 I 6th of October 2021

3rd of November 2021 I 1st of December 2021

Our Advanced Teacher Training program contains an integrated pathway through 350-500 hours of training as well as modules for special interest and mentorship. Mentoring sessions will offer a chance to spend time with your teachers and work on particular issues or questions in a more in-depth way. 

We are located at:
38c Macpherson Street
Bronte NSW 2024

Email: info@sukhamukhayoga.com

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