idit&katie

A Solid Foundation – Advanced Teacher Training

When: Wednesday 3rd- Friday 6th of February
Time: Wed & Thurs: 8am -5:30pm, Friday: 8am – 3:30pm

Sequencing is the foundation of all good yoga classes. In this three day teacher training module, we will explore:

– Creating sequences built around a theme
– Understanding the chakras and creating sequences for each chakra specifically
– How to break out of a sequencing ‘rut’ or teaching on auto-pilot
– Advanced alignment: how to teach difficult and advanced poses both safely and in relation to class themes

To make a booking, click here

Beth yoga_080

Unlocking the shoulders, neck and upper back with Beth Borowsky

Time: 10am – 12:30pm
When: Saturday 13th of Feb. 2016

A must for desk jockeys, athletes and anyone who walks through life with habitual tension in their neck, shoulders and upper back i.e: EVERYONE!

To make a booking click here!

Sukha-Mukha-Yoga-Kids-Yoga-Teacher-Training-Bronte-Yoga-School-Pre-Natal-Post-Natal-Mums-Fitness

Kids Yoga Teacher Training with Beth Borowsky

When: February 27 – 28, 2016
Early Bird Price: $340, valid until January 23rd, 2016

Learn to design creative kids yoga classes, combining stories, music and games with traditional yoga techniques. Learn how to create a unique movement experience for kids.

For more information click here!

To make a booking click here!