When Yoga Makes Us Feel Good…Until It Doesn’t

We often hear that yoga is a transformative practice.  We’re told/expect that we will ‘feel good’ when we leave.  You know, we drift off into that blissed state somewhere after all the moving in the standing sequences.  Our mind quietens, we’re riding the wave of the breath, and we feel good, at peace…until we don’t.  […]

By |May 2nd, 2015|inspiration|

How Quiet Can You Be?

“The French mathematician Blaise Pascal wrote, ‘All man’s miseries derive from not being able to sit quietly in a room alone.’ We have become experts at filling our lives with noise and activities. We wake up to the sound of the radio blaring and dress while the television is on. We drive to work listening […]

By |July 31st, 2012|inspiration, Uncategorized|